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Grilled Chicken and Spinach Salad Recipe

This Grilled Chicken and Spinach Salad Recipe is a healthy option for lunch. It is low on fat and high in vitamins, protein, and nutrients.

Difficulty Medium
Time 10 min
Servings 2
Ingredients 8
Steps 7
Grilled Chicken and Spinach Salad Recipe
Cuisine not specified Updated 10/27/2010

Ingredients

Measured from the catalog payload.

  • 2 cups baby spinach cleaned
  • 2 tablespoons olive oil
  • 1 tablespoon parmesan cheese
  • 8 ounces boneless chicken breast sliced
  • 1 teaspoon dried thyme
  • 1 onion sliced
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

7 cooking steps

  1. Combine baby spinach, parmesan cheese, and 1 tablespoon olive oil then toss.
  2. Arrange spinach in a serving plate. Set aside.
  3. Season chicken with thyme, salt, and ground black pepper. Let stand for at least 30 minutes
  4. Grill the chicken for 5 minutes per side.
  5. While grilling, pour remaining olive oil in a pan and caramelize the onion. Set aside.
  6. Arrange the grilled chicken strips over the spinach and top with caramelized onions.
  7. Serve. Share and enjoy!

Catalog details

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Chicken No tags Public recipe Revision 1