Focused recipe

Scallop and Zucchini Stir fry

Scallop and Zucchini Stir fry is a simple way to cook Zucchini. It involves sautéing the zucchini with sweet peppers and scallops.

Difficulty Medium
Time 18 min
Servings 3
Ingredients 9
Steps 8
Scallop and Zucchini Stir fry
Cuisine not specified Updated 6/21/2013

Ingredients

Measured from the catalog payload.

  • 1/4 lb bay scallop
  • 1 zucchini
  • 1 1/2 cup sliced red and yellow sweet peppers
  • 1 cup baby spinach
  • 1 onion sliced
  • 2 teaspoons minced garlic
  • 2 teaspoons fish sauce
  • ground black pepper
  • 2 tablespoons cooking oil

Instructions

8 cooking steps

  1. Heat the cooking oil in a wok.
  2. Sauté the garlic and onion
  3. Add the scallops. Cook for 1 minute.
  4. Put-in the zucchini. Stir-fry for 2 minutes.
  5. Add the sweet peppers, spinach, and fish sauce. Continue to stir-fry for 2 to 3 minutes.
  6. Sprinkle some ground black pepper to taste.
  7. Transfer to a serving plate.
  8. Serve with fried rice. Share and enjoy!

Catalog details

Useful for browsing and sync.

Vegetable No tags Public recipe Revision 1