Focused recipe
Tochong Bangus
Milfish with tofu in tomato and bean curd sauce.
Filipino Updated 1/17/2022
Ingredients
Measured from the catalog payload.
- 1 bangus cleaned and sliced diagonally into pieces
- 6 ounces tofu
- 3 ounces tahure mashed
- 2 Tablespoons tausi
- 4 tomato diced
- 1 ginger
- 1 onion chopped
- 3 cloves garlic crushed
- 2 teaspoons white vinegar
- 1 cup water
- 1 cup cooking oil
- 1 teaspoon sugar
- salt
- ground black pepper
Instructions
7 cooking steps
- Rub salt all over the fish. Let it stay for 10 minutes.
- Heat oil in a pan. Fry both sides of the fish until the color turns light to medium brown. Remove fish from the pan and place on a clean plate. Set aside.
- Make the tocho sauce by heating 3 Tablespoons of cooking oil in a clean pan. Sauté garlic, onion, ginger, and tomato.
- Once the onion softens, add vinegar, tahure and tausi. Cook for 30 seconds.
- Pour water into the pan. Let boil. Cook in a low heat setting for 3 minutes.
- Add fried fish and fried tofu in the pan. Cover and continue cooking for 8 to 10 minutes. Note: add water as needed.
- Season with salt, ground black pepper, and sugar. Serve with warm rice. Share and enjoy!
Catalog details
Useful for browsing and sync.
Main Course, Fish bangus recipe, tocho Public recipe Revision 1